What To Do When You Think Someone Is Suicidal
What To Do When You Think Someone Is Suicidal If you think a friend or loved one may be suicidal, it’s important to help them get help. However, knowing what...
New Year’s Resolutions: Keep Mental Health in Mind
New Year’s Resolutions: Keep Mental Health in Mind The global pandemic has created a lot of stress in the lives of many people, but the promise of starting fresh in...
Anxiety & Depression – The Common Colds of Mental Health
You may have heard depression and anxiety being referred to as the common colds of mental health. At first, it appears that this analogy has some truth. Colds are widespread...
New Welcome Video
Welcome to Sollars and Associates. Below is our new introduction video… We are a group of psychologists, psychotherapists and counselors who are dedicated to providing the best possible counseling to...
How to Know if Family Counseling is Right for You & Your Family
Family relationships are often some of the most rewarding and fulfilling relationships we have. However, even strong, well-functioning families encounter bumps along the road of life and need help sometimes...
Spiritually Oriented Therapy & Psychotherapy
At Sollars & Associates, we often receive requests for spiritually oriented therapy or psychotherapy. This approach involves the use of religious and spiritual texts, wisdom, and principles that underpin values...
How To Manage Anxiety & Depression While Social Distancing
As mental health professionals, we understand this has been a very difficult time for our clients and others who are managing anxiety & depression while social distancing. Because these feelings...
Getting the Most out of Your Online Counseling Sessions
Clients and mental health professionals are grateful that we have the technology available to us to not only continue therapy that has been ongoing but also treat new clients in need...