Anxiety & Depression – The Common Colds of Mental Health

October 1, 2020
You may have heard depression and anxiety being referred to as the common colds of mental health. At first, it appears that this analogy has some truth. Colds are widespread...

New Welcome Video

June 26, 2020
Welcome to Sollars and Associates. Below is our new introduction video… We are a group of psychologists, psychotherapists and counselors who are dedicated to providing the best possible counseling to...

How to Know if Family Counseling is Right for You & Your Family

June 26, 2020
Family relationships are often some of the most rewarding and fulfilling relationships we have. However, even strong, well-functioning families encounter bumps along the road of life and need help sometimes...

Spiritually Oriented Therapy & Psychotherapy

June 26, 2020
At Sollars & Associates, we often receive requests for spiritually oriented therapy or psychotherapy. This approach involves the use of religious and spiritual texts, wisdom, and principles that underpin values...

How To Manage Anxiety & Depression While Social Distancing

June 3, 2020
As mental health professionals, we understand this has been a very difficult time for our clients and others who are managing anxiety & depression while social distancing. Because these feelings...

Getting the Most out of Your Online Counseling Sessions

April 29, 2020
Clients and mental health professionals are grateful that we have the technology available to us to not only continue therapy that has been ongoing but also treat new clients in need...

What is a Life Coach? – An Introduction to Life Coaching

April 29, 2020
Ben Bennett-Carpenter, Life Coach, Sollars & Associates, 13 April 2020 To answer the question, “What is a Life Coach?” you first have to understand the difference between life coaching and...

Understanding Psychiatric Evaluations

March 30, 2020
If you suspect that your loved one may have mental health problems, an important step in getting the help that is needed may often be by undergoing a comprehensive psychiatric...