Frederick Entenmann

I am completing my Master of Arts in Clinical Mental Health Counseling at NorthwesternUniversity, aiming to help clients feel heard, supported, and capable of thriving mentally, emotionally, and physically. With over 20 years of experience in life coaching, sports performance, and behavioral health, I blend clinical counseling with integrative health and coaching to help clients manage transitions, stress, and pursue meaningful change. Clients find my style empathetic, empowering, and collaborative, rooted in genuine connection and belief in growth.

I believe well-being is about living with purpose, balance, and self-awareness, beyond just symptom management. As a Certified Health and Wellness Coach, Life Coach, Educator, NCAA D1 Coach, and former pro athlete, I help clients build resilience, motivation, and reconnect with personal values for sustainable growth. My aim is to inspire confidence and positivity.

My sessions incorporate psychodynamic, motivational interviewing, CBT, and person-centered principles. I meet clients where they are and guide them toward their goals. Whether managing depression, stress, overwork, anxiety, fatigue, improving work-life balance, or seeking mental clarity and confidence, I tailor strategies to each individual's goals and strengths. My approach emphasizes understanding each person's experience and making them feel truly heard and valued.