Libby Mildren

I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships.  My foundation is based on having a strong therapeutic alliance with clients, establishing trust, and providing a safe and accepting space for open communication.  As a counselor, I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns.  I am passionate about helping a diverse population that are struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, sensory processing disorder, obsessive compulsive behaviors, trauma/post-traumatic stress disorder, Neurodivergent, and LGBTQIA.  I would describe my counseling style as diversified as I integrate person-centered, psychodynamic, emotionally focused, cognitive-behavioral, dialectal behavioral, and existential therapy into counseling sessions.  I believe each client is unique and therapy should be customized for each person’s specialized needs. I would be honored to work with you on navigating specific life concerns or assisting you with mental health challenges.