Sometimes it can be hard to make sense of your circumstances and know what can be done to make them better. We can figure it out together. I believe lasting change is possible through a strong therapeutic relationship geared towards developing trust, insight, and effective coping in order to gain a sense of control and understand some of the repetitive cycles that often contribute to our problems. Therapy should not only focus on symptom reduction and distress relief, but provide you with the tools to maximize your potential. It is my goal to comfort, motivate, and challenge you in a supportive and non-judgmental way, so that we can collaborate on fostering a secure and productive therapy experience.
Throughout my training at both the graduate and doctoral levels in clinical psychology, I have had the privilege of working successfully with a diverse patient population with the purpose of helping people restore their sense of self, based on their individual needs. My approach is tailored to fit your life story. No two people are alike and there is no one-size-fits-all formula to progress. I am willing to listen closely in order to figure out what works best for you. You are unique and you deserve to feel heard, understood, and connected. Let us work together to get you where you want to be.