When you are in emotional distress, it impacts every aspect of your life. Your relationships suffer. Your job suffers. It can be difficult to do the things you want and need to do. Don’t let anxiety, depression, or emotional pain keep you from living the life you deserve! I will help you learn and develop new skills that you can use to make your life experiences better. I work with individuals and couples who are experiencing symptoms such as anxiety; low self-esteem; depression; relationship conflict or healing from a relationship ending; complex PTSD; to name a few.
Seeking help for what you are going through can be a difficult step to take. You don’t have to struggle alone!