Cara Holmes

My goal is to be as supportive fir you as I can, through life transitions. Through my experience working at the Women’s Center of Greater Lansing, Community Mental Health, and Henry Ford Hospital, I hope to provide that support and to share my knowledge. Several different approaches are used in therapy, depending on what’s best for you, because I believe in Person-Centered Treatment.

I am passionate about working with adults overcoming symptoms of depression, anxiety, trauma, and grief. I also have experience working with those living with a substance use disorder. Because I understand that therapy is a collaborative relationship with growth inevitable, it is important that this relationship is built on truth, integrity, and open communication.

I have a Master’s degree in Professional Counseling from Central Michigan University and a Bachelor of Science degree in Psychology from Michigan State University.  I am licensed as a therapist in Michigan and in North Carolina.