As a psychotherapist I want to make sure that you feel supported and psychologically safe to share how you feel and what you need help with. I always strive to include diversity, equity, and inclusion in mental health. I will work with you to improve your overall well-being and establish goals that are inclusive and meet your needs.
I received my Master’s in Social Work from the University of Michigan. My therapeutic approach is holistic client-centered therapy. I help with goal-setting, developing healthy coping skills, and mindfulness practices. I have experience working with young adults and adults who have struggled with anxiety, depression, substance use disorders, and postpartum depression.
