Hi and welcome! I’m here to help you explore what’s going on beneath the surface and work toward greater clarity, balance, and resilience. I come from a humanistic approach paired with DBT and it works well for those managing anxiety, depression, stress, grief, and trauma.
I also welcome athletes, performers, and professionals. Mental performance counseling isn’t just about “performing better”—it’s about functioning with intention, balance, and resilience in high-pressure or growth-oriented environments.
I believe therapy should feel like a conversation where you can show up as you are—without judgment, pressure, or pretending. If you are ready to take your mental health—and your life—to the next level I would be honored to walk that journey with you.
I am currently a grad student at Spring Arbor University studying Masters in Clinical Mental Health Counseling.
Sollars and Associates
3830 Packard, Ste 280
Ann Arbor, MI 48108
(734) 224-2454
Sollars and Associates
27780 Novi Road #244
Novi‚ MI 48377
(248) 916-2855