Seeking counseling can lead to amazing discovery, personal and professional growth, a deeper understanding of self and provide an overall better quality of life. I appreciate anyone who is willing to reach out and dare to be vulnerable at any time in their life. If you’re ready to explore therapy, I would be honored to be a part of your journey.
My specialties include autism spectrum disorder, anxiety, anger management, parenting supports, life adjustment, stress management and career counseling. I encourage my clients to explore setting boundaries, making their wants and needs a priority and using mindfulness techniques to improve daily living. Using interventions that are custom to each individual client, I strive to create an environment that is comfortable, safe & non-judgmental. I work with children & adults, couples & group therapy.